Hereford Times - 7th January 2016 - Page 35
Hereford Times - 7th January 2016 - Page 35
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Date | 07/01/2016 |
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Type | |
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Language | English |
Area | Hereford Times |
Collection Holder | |
Date of Publication | 7th January 2016 |
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herefordtimescom businesstimes Thursday, January 7, 2016 THE HEREFORD TIMES (10 U1 herefordtimes.com/newslbusineul Mother opens new clubs for dieting and exercise A MOTHER who suf- fered from depression after years of yo-yo di- eting is aiming to show Herefordshire women how to lose weight without counting calo- ries. Julie Rowson-Knowles is launching Kick Start Fat Loss diet and exer- cise clubs in Hereford, Leominster and Lud- low. The mother 'of two de- cided to bring the idea to others after the diet helped her to combat depression. She said: “I have been a yo-yo dieter all my life and also suffered depression after my second child. “After not being able to take medication I sought help through daily exercise and healthy eating, the re- sults are clear to see. “I am passionate about this as I really feel it saved me and I want to help people who are There are over 90 fran- chisees running Kick Start Fat Loss clubs throughout the UK and she says the plan has al- ready helped hundreds of people to lose weight and establish a brand new relationship with food. Members can expect to receive continuous support through week- ly classes as well as the Kick Start Fat Loss on- line community. Its founder Rachel Holmes said: “Kick Start Fat Loss is more than just a diet and fit- ness club. “We offer factual and real nutritional infor- mation which gives our members a strong and clear understanding about food and fitness.” A launch event for the clubs took place at Hereford Town Hall on Monday. THIS is a world where so many disparate people want to engage with us in so many diverse ways at various times of the day and night. Equally if we are trying to grow our own business, we have to try to communi- cate in a meaningful way with potential and actual customers. So what is the difference between them and us? At one extreme our in- boxes will contain offers and information about subjects that we have no interest in. Any attempt to unsubscribe from some of these emails will have no effect. We will be stopped in the street and invited to sign up to a cause or maybe to a charity. Our doorbell will sound and the telephone will ring as all sorts of BUSINESS 3— TODAY U353; TIM KIDSON 5‘5". é TKAPartner t? ,) Hereford . -/,. strangers trjr to attract our attention and persuade us to commit to one thing or another. So what about its" Veil it may be reasonable to as sume that existing custom- ers would be happy to re- ceive occasional courteous and respectful communica» tion For potential customers. Derhaps we hate to bellt"“ that what we are ot‘t‘e ' '7 will make a positive ditler» ence to their lives and or their business lint 2:an one can make that claim So if we want to '1" oily terent from all the-st: that annoy Us so I ich. A“ are going, i0 i’tft‘t‘: in WI further. \‘r‘e need to nae , easy lor our poi . prospects to agoiri gagement Jill/lufail'tt net-ti to mam 1 people 1‘5: 1 the I in ) Ii'rfiu ' ,t lll ake. For more information, call 01584 823640 or e- mail: ksfljulie@gmail. Julie Rowson-Knowles is starting new exercise and fitness clubs in Takeover at Ross accountancy business A ROSS-on—Wye account- ancy firm has been taken over. Legal services Harri- son Clark Shawcross has helped accountant Clare Phillips take over Aubrey 8; Co from Nigel Stewart. leaving him to focus on cli- ents in a consultancy role. Ms Phillips. who joined the Church Street firm al- most a year ago to take on Nigel Lewis clients when he retired. said: "I am de- lighted. “Aubrey & Co was estab- lished in 1985 and I want the firm to go from strength to strength. building on that solid totmrla ' Arpinder traitsagy . Clark She was a pl” the r Ross-Oi accountant f;r:::.~." struggling like I was.” com Hereford, Leominster and Ludlow Iq’uotrtzizc t. ,I *. 5‘. . '1‘ , in "writ; t; - 1:. .l . ; . E*lvldke a fresh start this year, give your existing kitchen a brand new tocelitt with our unique Kitchen Genie makeover. ua overlay which ' 3’ existing worktops. able and less porous than ' up to 40% cheaper! Genie by Kitchen I I I . I | , I I I. J Fomliy run business. FREE design service. Over 30 years experience. www.thekitchengenie.co.uk 01432 233086 mass in Kitch en Ge - No need to empty cupboards Most kitchens completed in a day - No mess, no fuss Q . All doors mode to measure - Choose from Laminate, Solid Wood or Pointed Doors . Call for a FREE quotation nie The kitchen makeover specialists Lines Open: Mon - Sat 9.000m till 6.00pm - Sun 10.000m till 4.00pm 3 \t . ' ”Vi?“ i \ ill “Thanks to Kitchen Genie, our kitchen was cmozinglytronstormed in just i day" Mr & Mrs Erook‘s Northam's‘t‘“ sense VASE |
Newspaper name | Hereford Times |