Hereford Times - 7th January 2016 - Page 39

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Hereford Times - 7th January 2016 - Page 39

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Date 07/01/2016
Type
Format
Language English
Area Hereford Times
Collection Holder
Date of Publication 7th January 2016
Transcription herefordtimescom
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Thursday, January 7, 2016 THE HEREFORD TIMES
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Wm iscmcnt Feature
Charlotte Brookes took her first steps
towards finding the old Charlotte back
in January 2009 when she was unhappy
'with her weight and was wearing size
20 clothes. Charlotte says it was due to
no will power and lack of motivation.
She lost half a stone and returned
to old eating habits which included
takeaways, chocolate and sweets.
She had moved out of her parent’s
home so had no one to answer to.
Then in December that same year
she returned to Slimming World
and went on to loose a stone before
falling pregnant with her first son.
She attended a group in Credenhill
with the consultant Sophie for a short
time through pregnancy and properly
returned when her son was months old.
Charlotte shares In just over it year I
had lost a lot of weight and felt quite
good about myself. I stopped staying
for Image therapy (group support) and
eventually stopped going to weigh as I
thought I could go it alone. but slowly
the weight crept back on again.
Charlotte eventually regained her
confidence and returned to Withirigtons
Slimming World Group where she was
welcomed by her previous consultant
and introduced to Linda who was
taking over. I was made to feel really
comfortable and welcomed with open
arms. This was the 3rd and final time
in September 2012 and there was no
giving up or looking back. Charlotte had
had a firm word with herselfand knew
she needed and wanted a better and a
healthier lifestyle. Her current partner
Nick and all of the family were so
supportive which made things aloteasier.
It took a while to get back into things
especially as Extra Easy was now
The first step
most important...
a plan that Slimming World used
and Charlotte knew she could enjoy
meat and pasta on the same day. Her
favourite dish was lasagne and a hit
with the family. served with Slimming
World chips and a huge salad. Luckily
for Charlotte Nick is a great cook
and helps out by preparing meals out
of the slimming world cook books.
Charlotte fell pregnant with her 2nd son
in October 2013 and attended group
right up until a few weeks before my
due date. She had watched the numbers
creep up on the scale and was nearly
back to where she started. Then in July
2014 she gave binh to a beautiful baby
boy and wasted no time in returning to
group in August. Charlotte is now at my
target. much lighter and numerous dress
sizes smaller from the very start of her
journey.
The past year or so has been
challengingbut thanks to hard work,
dedication and the support from our
consultant who has been with us for
over a year now. Sarah Miles. I have
been kept on the straight and narrow.
I have a lot to thank Sarah for. her
commitment, her text messages and
phone calls to keep me on the right
pathway. They have played a major part
in where I am today and for that I ant
very geatful. Another member who
has been my rock, Kate Compton. she
on the social team with myself and is
always there with good advice. Image
Therapy has been my lifeline. I have
made some wonderful friends who all
share the saute goal with getting to their
personal target and will do so with the
support of Slimming world. Whenever
I am due to attend a special occasion
I always receive good feedback from
other members in which route to take.
I was nominated for Women of the year .
2015 in our group and won. this was
an achievement and kept me focused
to reaching my target. It is so nice that ~
people believe in me and look to me for
support. People don't realise and find it
hard to imagine I used to be twice the size
I am now until I show them the pictures.
I can finally run around with our
children and have fun at soft play venues
without the embarrassment of being out
of breath due to my weight. I try and get
out running during my free time which
I would of never done 5 years ago. I
have so much energy and I‘m finally
believing in myself when people tell me
I look good. they aren't just saying it.
from what I looked like before. I really
have done well and that‘s all due to
Food Optimising. My dream job was to
be a police officer but due to my bmi
being to high the answer was no. now
thanks to slimming world and being
6stone lighter who knows where it will
lead me and maybe my dream job will
become reality.
Charlotte's Consultant Sarah says I
couldn't be prouder of the very lovely
Charlotte she is an inspiration and
always encourages others in the group.
Charlotte proves that even if you‘ve tried
before there is a riglt time for everyone
and this is her time. Joining group has
enabled Charlotte to know she can
achieve whatever she want and for me
losing weight gave me a career where
I can be apart of seeing inspirational
members get to their Target. My advice
to anyone who wants to lose weight
is come along anytime any wed to
Withington our doors are always open.
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MONDAY
BELMONTH NORTHOLME
9.30 OR 11.30AM
Belmont Community Centre
Eastholme Road
Shelly 07980 259638
BROMYARD
7.00 PM
Bromyard Public Hall
Rowberry Street
Donna 07585191891
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Slimming World
SAXON HALL
5230 OR 7:30PM
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TUESDAY
LEDBURY
9.3OAM
Burgage hell
Church Lane
Lottie- 078031014130
HEREFORD
7.30PM
Northolme Road.
Belmont,
Rachel 07533 650785
WHITECROSS
9.30 or 11.30 AM
Eignbrook Church He“
Eign Street
Hereford
Maggie 07788 460494
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